EP 2: 3 Simple Things To Do This Week To Improve Your Indoor Air Quality

3 Simple Things To Do This Week To Improve Your Indoor Air Quality 

 

1. Beneficial House Plants:

Spider Plants

Philodendrons

Variegated Snake Plant

Areca Palms

 

2. Diffuse Essential Oils

Here is one of my favorite summer diffuser recipes:

 

Diffuser Recipe:

3 Drops Rosemary 

6 Drops Spearmint 

8 Drops Wild Orange 

Start Diffusing NOW!

Here is my all time favorite room spray.

Use a 4 oz bottle

Warm Vanilla Room Spray:

Ingredients:

1/4 tsp Epsom salt

Witch Hazel

25 drops Madagascar Vanilla

16 drops Wild Orange

10 drops Cinnamon

4 drops Clove

Get Warm Vanilla Room Spray Oils

Directions

Use a funnel to add Epsom salt and enough witch hazel to fill a 4 ounce spray bottle half way up. Add oils to spray bottle and top with water. Shake and spray as needed around the house for a refresh!

 

3. Remove Chemical Cleaners:

Abode Cleaner Concentrate

16 oz spray bottle

Baking Soda

Vinegar 

Rubbing Alcohol

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